Apologies

Sometimes I look at coyotes i see potential.
Sometimes i look at each individual player i see a star
Sometimes i look at how far we have come from nothing makes me proud

other times i get frustrated on why we dun live up to our greatest potential.
other times i get angry on why we disappoint each other
other times i wonder why from one day we can be the world's greatest team to a team that lost its steam.

Heh but most of the time Coyotes makes me laugh. In light of recent events that have pressured me, i haf thought many a times to leave just be happy. i could be hanging out with my friends (yes i do haf a social life) i miss them and i can't hang out with them cos of trainings. but i decided to stay and haf faith. yeah cos of coyotes. cos coyotes makes me laugh. heh.

I dun wish to scold anymore i dun like it when my voice goes pitchy. its not very cool. hehe. This Sunday all im askin for is show me what you've got. no not me. Show us what you've got.

Keep it together ladies

one mind, move, direction...srcoyotes! arooooooo!

EMBRACE. :)

P R I D E.

watch the rainbow: more photos to come. :)))

my thoughts...

hey Coyotes...

i dunnoe bout u guys...but i felt dat is week's trg was a waste of my time.....
no offence to anyone...

monday's trg
most of us were in e wrong attitude(including me)...i tried to make the most out or trg....but still i feel dat ive achieved nothing...mind u i wasnt even tired....

wednesday's trg
even worse....i feel dat attendance was just so nominal....but at least those hu came were in e right attiude(or at least they looked the part)...den trg started with bara's n e boys...of course dat was trg bbut i juz felt at it wasnt intense enuff n dat we werent picking up e skills dat much...since our long passes were not dat gd...esp mine....n we kept dropping e balls....

den we had trg wif sya...another drill...doing it again cos we din get it right..many times.....u noe i din even like sweat....din even feel tired...i rarely complain abt trgs...cos usually i feel dat trgs are ok...n we get tired n achieve goals...structured....n we din even get to play touch...haiz...maybe its juz me or its juz dis week trgs....

so yup...to yam: i love ur longg passes n ur runs...i saw it during trg on wed...ure gd!

dis are juz my thoughts n comments...feel free to correct me if im wrong....i will not attend sta's game for dis week and e next as i have a wedding to attend and Litigation Retreat (compulsory work event) respectively...

love,lels

Gisele bundchen's catwalk



hottest babe collectin votes



winning moment



checkin out her prizes

NUS FASS beach touch 07

Team E's captain tyra?!




Highlight of the dae wld b ug*y being crowned as the hottest babe!
with 137 votes coming frm the public!




soon after the hottest babe results were announced, bubu insisted that she gt hav been the hottest babe if she had join.




followed by Gisele bundchen posing with a coconut tree n the hottest babe slash ard her







spot kenny!

Next up, SMU!

Quote of The Week

"Modern man is conditioned to expect instant gratification but any success or triumph realized quickly, with only marginal effort is necessarily shallow. Meaningful achievement takes time, hard work, persistence, patience, proper intent and constant self-awareness. The path to such success is punctuated by failure, consolidation and renewed effort, it is wet with the tears of emotional breakdown.

Personal reconstruction is art. Discovering one's self, one's talent and ambition and learning how to express it is a creative process so may not be rushed. What's the hurry? Pressure to succeed according to a particular timeline comes from outside. If the goal is personal, selfish self-improvement there is no schedule, no deadline. One's rate of progress is influenced by the intensity used to address the task. Hard, intelligent work speeds us along the path. Neurotic obsession and compulsion may steepen the trajectory but usually lead to illness and injury. In the end, the process takes as long as it takes

You can't push the river. We are in it for the long haul and demand the same of the athletes we train."

BY MARK TWIGHT
(Ripped off from Hielun, 6packs)

Question: Player policies

I just want your opinions:

who gets the higher priority in playing the games?

A) A player who paid for the games?
B) A player who has been coming for training every week?
C) A player who is good or more experienced that could help you with ur game?

Please rate them 1,2,3.

Cheers,

vs Blacks Score (4-3)

Hot STL saturday. i liked the second half. it could haf been better tho. These are the little things i haf observed during the game;

• Running lines: we could haf done better with steeper lines of attacks and people actively runnin on to the gaps at a more efficient pace. players were hafin problems with their timings into the gaps as there were plentiful of hesitant runs and drop balls.
  
• Acting half: the acting half still haf to work on quicker decisions as to what kind of passes they are going for (short or long) or whether they are doing a quick pass or a run pass. these two cant come together. one decision has to be made.
• Wingers: Wingers are sometimes too steep and slow to run at the ball at an aggressive pace. This results in the reciever getting the ball before the line of defence and by the time they recieve the ball, the defence is up and they could see where the runner's coming from. Wingers or whoever recieving the ball. ur timing and reaction should be quick and unpredictable so that the defence is unable to predict ur next move. u should be recieving the ball at pace through the line of defence. u can also choose to change ur direction while running. QUick and unpredictable. that is why running hard into the gap is so important.

• Defence: people are still hesitant in defence. defence Should be aggressive n tight. it should be played as a team. U also haf to haf quick reaction to the change of runs the opposition has. i still find people at the try line not communicating who their men is. i STILL find two players goin for a man. i STILL find players shootin off the line of defence. i still find players not listening to their teammates. it is ESSENTIAL that all players please take heed to the discipline in defence. the worst defence is defence that loses its cool. so compose urself and trust ur teammates. and.. COMMUNICATE COMMUNICATE COMMUNICATE. Some of us still haf problems predictin where the ball will go next. if u can predict the play of the other team then defence will be easily communicated and u'll haf more confidence defending the opposition. work on predicting plays.
  

On the other hand, these are the things that are working out for you guys last sat;

• Penalties/change overs: there were lesser penalties and change over for u guys compared to the other team. tho we had numerous not square and off the marks. these are simple things which i hope u guys will work on. work hard on trying to minimise the number of penalties each of u get. we had more possession which is of course what i am happy with however, we still were not composed at try line attack. More composure = m,ore vision= more scores.

• Sub box: our sub box even tho it was shaky and people were slow in gettin out, i like how aggressive we are on gettin on the pitch as compared to before. it was at a faster pace and i could see the opponents gettin nervous when we shout 'sub box'. we should use it to our advantage

• Game plays: as much as we still haf to work on our 3 on 2 situations, i find that u guys haf are doing excellently with extra man. the blacks defence were moving relentlessly from the start. good communication o n the extra man. all we haf to do is to get everyone on the same page and we'll be good for next week. i see girls on the pitch starting to get alil bit of vision and direction for the game with the ontroduction of extra man.. (trust me u didnt even haf that when u started with me hehmaybe only some of us do). . good on u guys. just keep going. our attacks are looking good. not perfect but good. remember.. we coyotes are going for extreme perfection.

best playmaker: Nure
best support player: Jane
best team player: Siti K

( i forgot ah.. heehee is this correct?)

poem.

TRAINING.

Traditional training
Energetic draining
Vitality waning;
Creative whole-braining
Inspirations reigning
Divinity gaining.

-S.S.

don't we love your socks and slippers combination?

Happy 22nd Birthday Ifa!

STL week 2

Next Game against Milo Peng
who also lost and won 1 game so far.
;)

STL Week 2

Training schedule

Hey guys,

Just to update you on what's going on. The plans for STL period will be the following:

As you all know we all have a coaching panel goin on where by they will be in charge of training every session. The objectives of the coaching panel would be to standardize the playing styles across the board. From barras to the coyotes to the 6pack. we all agreed this would make it easier for each team to understand each other's styles whenever there is a need to play with one another.

So what's goin to happen in trainings for the next 10 weeks are that I will be taking you guys for the first half an hour to do our dawgy trainings. then we will all be trained as a team by the 'coach' in charge' who will be coaching on the basics again, then followed by another half an hour with ur top dog gisele. As I mentioned before my plan for the first half of the year is to build up ur strength in fitness and perfect ur basics e.g. dumps, runs, passes and defence. after our camp in may we will drop off fitness slowly and doing more of tactical trainings.

Just thought i'd tell u guys so that u guys will have a general idea of what you're in for trainings.

I am not sure whether its a good idea to mention all these as i am afraid that this will encourage ur already slackened attendance. However, I hope everyone will take in all this positively as a progressive player development. So....

Saturday's training turn out was rather a disappointing. Besides the 'excellent' attendance, i am disappointed more of the non responses from players. I wonder how would u guys feel if u were the captains and that happened to you. Oh well. I duno how else to 'please' u guys. For now i am pretty blase. like i always say.

'whatever effort you put in ........ is the amount of results u will get'

if u get my drift.... So lets see how this go.... thanks to all those who attended namely, Steph, ifa, lels, sophie and Chua. and to the new girls Vie, Gale and Ju. welcome to the team

Night everyone

STL week 1

Results for Week 1 of Summer Touch League!
We will be meeting BLACKS this comin week 10/03/07!